Anticandida Candida protocol Pre-launch questionnaire

Pre-launch questionnaire

19 января 2021

✏️ QUESTIONNAIRE ✏️

Detailed information about a person's health can be provided not only by medical tests but also by your subjective feelings.

To better track the changes that will happen to you after the «Anti-Candida» course, take a sheet of paper or open the «notepad» app on your mobile phone and record the following data:

Weigh yourself and note down your current weight in kg.

Describe your illnesses, existing symptoms, and ailments. Detail what concerns you. The list should be as extensive as possible. It is essential to do this because many people have the surprising ability to forget within a few months how terrible they felt and how poorly they lived with their ailments before.
You will need a list that will remind you of this. Make it heartfelt – beyond just a dry list of diseases, state how you feel about them. Describe how the symptoms affect your psychological state, your life energy, will, and enthusiasm. Without this «written acknowledgment», comparing «life quality before and after» the course might be challenging for some.

Note down if you have any bad habits? Water consumption (how much water you drink per day), smoking (how long and how many cigarettes per day), alcohol (how often), fast food (how often do you eat), sweets (how often do you eat), physical activity (how many times a week do you exercise), narcotic substances (how long and how often), sleep quality (do you go to bed late), do you monitor your diet, do you take good care of your teeth and oral cavity, do you lead an active or sedentary lifestyle, etc. Have you ever thought of quitting bad habits?

Measure and accurately record your height in cm (specify the exact time when you took the measurement; you will need to repeat the measurement at the same time).

What results do you expect from the program? Describe honestly, applying common sense, logic, and realism. If your expectations are too idealistic, admit it. In this case, the results of the course will most likely exceed your expectations.

Indicate the date of filling out the questionnaire.

Please take the questionnaire seriously and try to provide as much detailed information as possible, so you can better track the results.

If you are using a sheet of paper, take a photo of it with your phone to avoid losing the data.

Additional details that you also need to provide

If you are overweight, it's recommended before starting the course to take:

Photos of your face from 2 sides (from the same angles and ensure you can replicate them under the same lighting conditions).

Full-body photos from various angles in light clothing that doesn't hide your shape (under the same conditions).

If possible, take a photo of your weight while standing directly on the scale.

For those with excessive weight, it's MANDATORY to take body measurements using a tape measure:

▪️ Chest circumference;

▪️ Waist circumference;

▪️ Hip circumference;

▪️ Circumference of one thigh at its widest part;
▪️ Circumference of one calf at its widest part.

Write down all the details on paper, date it, and take a photo with your phone to avoid losing it. Alternatively, use the «notepad» app on your phone. You will need to retake these measurements after the course.

With that, the first stage of information gathering is complete.

Example of ideal photos taken before and after the course at Body Balance Clinic.

Pre-launch questionnaire

Additional details that you also need to provide

If you have any questions, please ask them in the general Anti-Candida chat: